RESOURCES

NEW MOM SUPPORT

• PSI of MA - Local chapter of Postpartum Support International; offers a warm-line for referrals

• PSI Online Support Group

• Perinatal Mental Health Alliance for Women of Color - Resources and list of professionals of color 

• Boston Birth Associates - new moms group, Wed 10 - 11:30AM (not yet virtual)

• Hello Baby, Now What? Melrose, MA virtual new moms group, Monday 10:30AM, email  for more information

• JF&CS New Parent Support Groups

• First Connections Support Groups

• Marco Polo - video voicemail app to stay connected with your family & friends 

PREGNANCY & INFERTILITY

• Doc & Doula Facebook Group

• MCPAP for Moms - Resources for medical providers in Massachusetts 

• Boston Birth Associates - Doula & Education

• RESOLVE New England - Infertility support, education and advocacy since 1974 

EXERCISE, MEDITATION & RELAXATION

• Free Yale course on well-being

• https://www.glo.com/

• https://obefitness.com/home

• https://www.youtube.com/user/popsugartvfit

• https://www.calm.com/

• Expectful - Online meditation library, blog, and podcast for conception, pregnancy and postpartum

• https://www.youtube.com/watch?v=86HUcX8ZtAk

• https://www.youtube.com/watch?v=zPgwQFU1Cwc